Bad Breath: Causes and Solutions That Actually Work
Bad breath, or halitosis, is often embarrassing but almost always treatable.
Causes
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Poor oral hygiene
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Gum disease
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Dry mouth
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Certain foods (garlic, onions)
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Medical conditions
Solutions
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Brush and floss regularly
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Clean your tongue daily
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Stay hydrated
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Use sugar-free gum
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Schedule professional cleanings
When to See a Dentist
If bad breath persists despite good habits, it could signal gum disease or other issues.
Conclusion
Fresh breath starts with daily oral care and professional check-ups.
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